Key takeaway:

  • Focus wheels are a powerful tool for manifesting desired outcomes in various aspects of life.
  • Using focus wheels can help individuals clarify their intentions and align their thoughts and emotions towards their desired goals.
  • Creating a focus wheel involves identifying a specific desire, writing a hub statement, generating supportive statements, and meditating on the completed wheel to enhance manifestation.

Focus wheels are a powerful tool designed to help individuals harness their focus and manifest their desires. In this introduction, we will explore the purpose of focus wheels and how they can be used to align our thoughts and emotions with what we truly want. With insights from experts like Abraham Hicks, we’ll uncover the effective strategies and techniques behind focus wheels that can transform our lives and bring us closer to our goals.

Purpose of Focus Wheels

Focus Wheels have a special purpose: they help people change their focus and redirect their thoughts to desirable results. With a visible representation of their desired goals, Focus Wheels help people connect their thoughts and emotions to that aim, making it come true.

To do this, the technique requires individuals to write down the “Hub Statement”, a central statement or assurance for the desired outcome. Around it, they must write supportive statements that strengthen and amplify the good parts of that aim.

These additional statements build up a mindset of belief and trust in the realization of the goal. By concentrating on these statements and supporting them with visualization and repetition, people can reprogram their thought patterns to bring the necessary conditions and chances for that goal.

Focus Wheels put an emphasis on emotional alignment too. It is important to write down what you want, but Focus Wheels go further by inspiring people to join the emotions related to achieving those aims. This emotional bond allows for a deeper link between desire and manifestation.

In conclusion, Focus Wheels are there to help people switch their attention to positive results through written affirmations and emotional synchronization. By often using this technique, people can reprogram their thought patterns and make their wanted goals become real.

Benefits of Using Focus Wheels

Focus wheels can offer many advantages. One gain is to turn thoughts and situations from negative to positive. With focus wheels, minds learn to concentrate on the good sides of things. This can result in having an optimistic attitude and improved health.

Also, focus wheels help people get clarity and perspective on plans or targets. Visually mapping out feelings and ideas helps people understand what they want and how to reach it.

Focus wheels also support self-awareness and mindfulness. Reflecting on thoughts and emotions in a planned and purposeful way leads to self-control and understanding oneself better.

Moreover, focus wheels help improve problem-solving skills. People can think creatively and check out different possibilities when they feel stuck or overwhelmed.

Lastly, focus wheels are beneficial for personal development. Incorporating focus wheels into a daily routine can form positive habits and outlooks, that can last.

All in all, focus wheels have positive effects on personal growth, well-being, and joy.

Steps to Create a Focus Wheel

The focus wheel is a method brought up by Abraham Hicks for manifesting dreams. It’s easy to use.

  1. Step 1: State your wish. Write it clearly & positively.
  2. Step 2: Draw a little circle on a paper & write your wish inside. It’s the core of your focus & intention.
  3. Step 3: Draw lines from the center. Each line stands for a positive thought or affirmation. Write them in a wheel-like form.

Feel the emotion behind each thought. Really believe that your wish can come true.

Keep your mind positive and strong during the process. That helps manifest your wish.

You can make the focus wheel your own. Try different affirmations & writing styles.


Many people have used this technique & seen change. Use the steps above to use the power of the focus wheel & make your dream come true.

Examples of Hub Statements and Supportive Statements

The Focus Wheel technique has Hub Statements and Supportive Statements as important components. These statements help to switch perspective and focus to more positive thoughts, emotions, and beliefs. The concept of a wheel is used to create a central point (hub) which leads to more positive thoughts (supportive statements). Abraham Hicks popularized this approach. It encourages individuals to choose thoughts in harmony with their desires and to shift focus towards supportive statements.

Creating Hub Statements and Supportive Statements requires consistent practice and dedication. It takes time to change thoughts and beliefs. But with perseverance and a commitment to positive thinking, changes can be made in life.

Pro Tip: Start with general and broad statements while creating hub and supportive statements. This creates a smoother transition and helps to build momentum for goals.

The Impact of Completing a Focus Wheel

Completing a Focus Wheel can have a great effect on one’s mentality and general well-being. Abraham Hicks made this technique famous. It involves writing positive affirmations and steadily changing one’s focus to more positive thoughts. This helps people materialize their wishes and overcome negative beliefs or emotions.

  1. Greater Clarity: Doing a Focus Wheel helps individuals gain a better understanding of their thoughts and emotions. This activity lets them pinpoint negative patterns or restricting beliefs that might be blocking them. As they concentrate on positive affirmations, their mindset changes to a brighter and more empowered state.
  2. Improved Manifestation: Utilizing positive affirmations in a Focus Wheel helps individuals match their thoughts and feelings with their longings. By continuously focusing on the good aspects of their goals, they draw more of what they want into their lives. This practice takes advantage of the principle of attraction, allowing people to effortlessly bring their wishes to life.
  3. Enhanced Emotional Well-being: Doing a Focus Wheel can have a beneficial effect on one’s emotional state. As individuals move their focus to more positive thoughts, they experience a lift in spirits and emotional wellness. This practice helps them let go of negative emotions and swap them with feelings of joy, thankfulness, and authority.
  4. Authority and Self-belief: The process of completing a Focus Wheel gives individuals power over their thoughts and beliefs. As they observe the good changes in their mindset and experiences, their trust in themselves and self-belief rise. This sense of control can extend beyond completing a Focus Wheel and influence many aspects of their lives.

Apart from these effects, individuals often find that doing a Focus Wheel brings about an alignment with their wishes and a deeper link to their inside guidance. This technique is a highly effective instrument for personal advancement and transformation, allowing people to create positive variations in their lives. By frequently engaging in this practice, they can form a more positive and generous mindset, resulting in a fulfilling and joyful life experience.

Conclusion and the Use of Focus Wheels in Daily Life

Focus wheels are a great tool for daily life. Abraham Hicks popularized them, and they involve positive affirmations and visualizations to shift one’s focus from negative to positive.

Start with an intention or desire, anything meaningful and aligned with values and aspirations. Then create the focus wheel: a central statement or affirmation that represents the desired outcome. Make it positive, specific, and written in the present tense. And add smaller statements or affirmations that support and reinforce the central one.

Use the wheel by focusing on the central statement and the others. Visualize or write them out repeatedly. Immerse in the positive emotions and beliefs associated with the desired outcome.

Over time, the consistent practice of focus wheels can lead to a shift in perception and mindset. They can help manifest desired outcomes and create a positive and abundant reality. Practice focus wheels daily to reprogram the subconscious and align thoughts and emotions with what you want to attract.


Some Facts About How To Do a Focus Wheel Abraham Hicks:

  • ✅ Focus wheels are a tool created by Abraham-Hicks to help shift feeling states and focus intentions. (Source: Jayat Trust Coach)
  • ✅ Focus wheels are especially useful when feeling uncertain or resistant towards something. (Source: Jayat Trust Coach)
  • ✅ To create a focus wheel, a statement is written in the center of a page and surrounded by a circle. Lines are drawn from the center to each corner and space on the page. (Source: Jayat Trust Coach)
  • ✅ Supportive and believable statements related to the center statement are then written in the spaces of the focus wheel. (Source: Jayat Trust Coach)
  • ✅ Completing a focus wheel helps bring alignment, clarity, confidence, trust, focus, and efficiency. (Source: Jayat Trust Coach)

FAQs about How To Do A Focus Wheel Abraham Hicks

How do I do a focus wheel using the Abraham Hicks method?

To do a focus wheel using the Abraham Hicks method, follow these steps:

  1. Start by pausing and grounding yourself, focusing on your breath.
  2. Write a statement of what you are reaching towards in the center of a page.
  3. Draw a circle around the center statement.
  4. Draw four lines from the hub of the circle to the four corners of the page.
  5. In each of the spaces created by the four lines, draw two additional lines from the hub to the page edges.
  6. In each space, write supportive and believable statements about the truth of the center statement.
  7. Allow these statements to come naturally and take your time with the process.
  8. After filling in all the spaces, you will have completed the focus wheel.

Why should I do a focus wheel?

A focus wheel is an excellent way to bring alignment, clarity, confidence, trust, focus, and efficiency into your life. It helps you choose a specific focus instead of letting external circumstances choose it for you. By shifting your feeling state and setting a clear intention, you can move out of resistance and towards what you truly desire.

When should I do a focus wheel?

You can do a focus wheel in various situations, such as:

  • When you are feeling uncertain or wobbly about something.
  • When you are holding onto something in a negative way.
  • When something feels bad or goes against what you want.
  • When you are reaching for something beyond your current capabilities.
  • At the beginning of the day or before starting a task.
  • When you feel resistance towards something you desire.
  • Whenever you need to choose a specific focus.

What are some examples of hub statements for a focus wheel?

Examples of hub statements for a focus wheel could include:

  • “I am financially abundant.”
  • “I am in a loving and fulfilling relationship.”
  • “I am healthy and vibrant.”
  • “I am successful in my career.”
  • “I am living a balanced and joyful life.”

How do I set up a focus wheel on paper?

To set up a focus wheel on paper, follow these steps:

  1. Write a statement of what you are reaching towards in the center of a page.
  2. Draw a circle around the center statement.
  3. Draw four lines from the hub of the circle to the four corners of the page.
  4. In each of the spaces created by the four lines, draw two additional lines from the hub to the page edges.

What should I do after completing a focus wheel?

After completing a focus wheel, take a moment to reflect and notice how you feel. You may feel different, more aligned, and focused on your chosen intention. Use this clarity to guide your actions and thoughts towards what you desire.